A little more personal.
I struggled to have a healthy relationship with food most of my life. It wasn't until I went down the path of self-love and self-discovery that I knew a healthy lifestyle and nutrition were meant for me. Being able to heal myself empowered me to begin to heal and educate others about holistic health.
My goal now is to educate, coach, heal and mentor those who have had similar experiences, health issues or those who want to feel better and learn more about health in general. My approach involves implementing small changes one at a time for clients lasting success. I look at treating the person rather than focusing on only treating the symptoms.
Whether you are looking to heal your digestive issues, tame IBS, heal chronic inflammation, start a new healthy diet plan, or begin to heal any health issues that arise in your life, I want to help you!